The seasons in New Hampshire change quickly, so year-round access to a gym with an indoor pool is an excellent way to stay in shape! And what better way to relax and rejuvenate than enjoying an indoor heated saltwater pool and Jacuzzi?
Saltwater pools and hot tubs provide significant health benefits like relieving tight muscles, soothing the skin, improving circulation, easing joint pain, and decreasing stress levels. Saltwater is especially helpful for people suffering from arthritis, osteoporosis, fibromyalgia, lupus, or other inflammatory issues, as the increased buoyancy can be combined with light exercise to increase mobility and strength. It can even help with pain management.
You can take swim lessons, participate in various aquatic exercise classes, or enjoy open pool hours.
Open pool hours for the pool and spa are:
Weekdays
6:00 am – 9:00 am
10:30 am – 3:00 pm
7:00 pm – 9:00 pm
Weekends
8:00 am – 9:00 am
2:00 pm – 9:00 pm
