There are a variety of ways to maintain and improve mental health and we have your resources around Nashua here. Mental health professionals, parenting advice, spiritual support, and self-care to help relax can all be found in our mental health list.
Rage Cage in Nashua is an amazing place to get out some frustration AND they also have paint splatter for messy fun!! You get to choose what items you want for a smashing adventure! Their paint splatter includes glow in the dark paint with neon colors and black lights for the ultimate experience! Rage Cage is also one of the best places to have a party where everyone's sure to have a memorable time.
Don't miss out on great parenting tips from Mel Peirce who is a Certified Life and Parenting Coach. She can help your family with how to deal with emotions (kids and parents!), mental health, lowering the amount of time kids are on electronics, and other parenting challenges.
40 Volume Hair Boutique
With over 20 years of hairstyling experience, Courtney is a highly motivated hairstylist priding herself in great custom service. Courtney specializes in all hair coloring services including modern trends such as balayage, precision haircuts, hair extensions and formal styling.
10 Broad Street, Nashua, NH Read More
9Round Fitness (Chelmsford, MA)
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round is a 30-minute, full-body, kickboxing circuit workout. 9Round uses a beginner-friendly foundation of kickboxing to create a workout that works for any fitness level, from beginner to elite athlete. Nothing else out there feels as good as kicking and punching a bag. Give it a try and you’ll see.
This serene oasis is dedicated to providing specialized massage treatments and promoting client body awareness and self-care. Escape your stress and pain at Ascending Hands Massage and lift your body and mind to greater wellness!
100 Bridge Street, Pelham, NH Read MoreThe Executive Health & Sports Center of Manchester New Hampshire is more than just a high-end, community focused, family friendly club and fitness facility. It’s an active lifestyle company committed to the goal of lifelong health and well-being for you, your family, and even your company.
The Executive offers an exciting & interactive summer camp program located at our state-of-the-art facility in Manchester, NH. While at camp your child will have the opportunity to participate in various sports activities including tennis, basketball, Zumba & children’s yoga.
1 Highlander Way, Manchester , NH Read More
Express It Art
Learn to Draw and Paint. Sculpt with Clay or Plaster of Paris. Create Mosaics, Learn to Sew or Make a Beaded Bracelet or Necklace! Private Parties Available for Children and/or Adults. Express It Arts now offers an easy, safe and affordable after school program with bus drop-off right at Express It Arts studio, available from Memorial, Nottingham, H.O. Smith and Library only.
140 Melendy Rd, Hudson, NH Read MoreThe Greater Nashua Smart Start Coalition for Early Childhood Success serves as the regional lead for Greater Nashua's work around early childhood education and supports. Our Coalition is made up of community members and family serving agencies and we work together to identify the gaps in our community that keep us from having a coordinated Early Childhood system. We also work together to identify ways we can prevent and address adverse childhood experiences to help strengthen families. We focus on families with children from the prenatal stage up to age 8.
20 Broad Street, Nashua, NH Read MoreThe Independent Martial Arts School provides a thorough and rigorous education in the arts of Kenpo and Enshudo. Through our curriculum students will gain self-confidence, build character, better develop their sense of teamwork and community, strengthen themselves physically and mentally, and learn how to best defend themselves when there is no other option.
138 Lake St., Nashua, NH Read MoreLearn from the best Martial Arts instructors in the Hudson and Southern New Hampshire area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Inner Dragon combines all the traditional attributes of a classical martial art with all of the latest contemporary forms, weapons and fitness science.
77 Derry Rd., Hudson, NH Read More
Massage Envy Nashua
Professional massage or skin care services performed by licensed therapists and estheticians who care about helping you look and feel your best are in your neighborhood. At Nashua Massage Envy we make it our mission to help you take care of you.
310 Daniel Webster Hwy, Nashua, NH Read More
Mel Peirce - Certified Life & Parenting Coach
I help parents keep their cool and communicate so their kids listen better, by teaching them to Parent From Neutral. Parenting from neutral is the fastest and easiest way to take the heightened emotions out of parenting so you can parent your best when your child is at their worst.
, NH Read More
Nancy Arbonn-afied with Arbonne International
Come learn how you can flourish with Arbonne. At Arbonne we teach you a holistic, toxin-free approach to health and well-being from the inside out, focusing on the mind/body/skin connection with our Pure, Safe and Beneficial products.
Litchfield, NH Read MoreMembers of the LGBTQ+ community can experience increased mental health problems. Joining a support group can mitigate those risk factors and create a sense of community.
Nashua, NH Read MorePFLAG NH provides support to parents, children, and friends who are coming to terms with their gay, lesbian, bisexual, transgender, intersex, and questioning loved ones. All are welcome at our monthly support meetings.
Nashua, NH Read MoreThrough educational programs, annual Pride celebrations, and youth/parent support groups, our mission has always been to create a safe space for youth to explore the topics of gender and sexuality in a welcoming and understanding environment.
The Voice of Clay
The Voice of Clay empowers authenticity through creativity and personal growth. We offer pottery classes, holistic services, spa services and have a retail shop for you to visit! Come retreat for a day and treat yourself to one on one meditation, breathwork, hypnosis or a past life regression, after your two hour facial or clay footbath. In addition to pottery classes and private lessons, we also host private parties in the pottery studio. Come throw on the wheel or try your hand at handbuilding with a bunch of friends or co-workers.
16 Meetinghouse Hill Road, Brookline, NH Read MoreWanakee is a traditional Christian summer camp and year-round retreat center, owned and operated by the New England Conference of the United Methodist Church. Our camp and retreat programming focuses on building loving relationships and communities of radical acceptance.
Wanakee is located in central New Hampshire. We provide seven weeks of summer camp programming for children, youth, and adults, as well as events year-round. Wanakee's focus is on building and nurturing strong communities of radical acceptance, where campers of all ages can grow personally, socially, and spiritually.
75 Upper New Hampton Rd, Meredith , NH Read MoreWomen's Counseling of Nashua expresses how parenting can be the hardest job in the world. They understand that some moms are seeking practical solutions to behavioral or other problems. Children challenge us in ways we never imagined! Whether you have a newborn or a house full of adolescents, the therapists at Women’s Counseling of Nashua can help you navigate these various challenges.
61 Spit Brook Road, Suite 202, Nashua, NH Read MoreStudents attend yoga classes for many reasons. Some to relax and reduce stress from the fast pace of modern life. Some for a workout to increase flexibility and strength. Others for inner peace, balance and overall well-being. I hope my yoga studio will help students develop a safe yoga practice in keeping their personal intentions true for themselves to whatever brings them to their yoga mat.
My studio offers Mindfulness, Gentle, Yin, Vinyasa Flow, Yoga Strength, Private Yoga and Chair Yoga. Take care of yourself and feeling alive on your yoga mat this summer!
77 Lowell Road, Hudson, NH Read More
Thank you for spending time with Macaroni KID Nashua! I'm a local mom who is balancing working with raising 2 rambunctious boys, 2 furry doggies and a few dozen chickens.
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